My Focus Areas:
- Manual Lymphatic Drainage (Vodder Method)
- Lymphatic Drainage Therapy (Chickley Method)
- CranioSacral Therapy
- Breath work
Irrespective of the technique I use, the work is in essence a gentle approach grounded in listening.
Lymphatic Drainage Therapy
Detoxify and boost immunity.
Lymphatic Drainage is a light manual technique which helps to re-circulate body fluids, stimulate the immune system, and promote relaxation and balance in the autonomic nervous system. By stimulating the lymphatic system in congested areas, it cleanses the body of stagnant waste products, pathogens, and debris at a cellular level. It helps in the reduction of swelling (edemas) and regeneration of tissues (burns and scarring) as well as reducing symptoms of fibromyalgia, chronic fatigue syndrome, depression, insomnia, chronic pain, allergies, acne, and other conditions.
Lymphatic Drainage is peaceful and meditative to receive. You may feel a gentle pulling or pulse during the treatment; afterwards, it is common to feel lighter, refreshed, and quite thirsty! Drink plenty of water before and after your session to alleviate possible detoxification reactions.